Events listing

PickleBall Semianr for Beginners - 9 am to 10:45 am - Participants will learn pickleball basics such as rules, positioning and how to hit the ball.

PickleBall Seminar for Intermediate/Advanced level players - 11 am to 12:45 pm - participants will learn strategies, different types of shots, and how to increase the speed of their games.

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help...

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels. 

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
We use...